FAQ
Find answers to commonly asked questions about Matcha here.
🌿 General Questions About Matcha
What is Matcha?
Matcha is created when the leaves from shade-grown green tea are picked then ground down to produce a wonderful bright green tea powder.
Matcha is different to other types of green tea due to its unique growing and processing method.
A few weeks prior to harvest, tea bushes are covered with a shade cover that blocks most sunlight which increases Chlorophyll, resulting in a vibrant green colour. This method also brings out more flavour and reduces bitterness.
The youngest tea buds at the top of the plant are then picked and quickly sent to a processing factory to be steamed and air dried, to prevent oxidation. They tea leaves go through large wind dryers to air dry and remove moisture. They are de-veined and de-stemed and then finally ground into Matcha powder.
What makes Matcha different to regular green teas?
Unlike regular green tea which is usually brewed and leaves are discarded, Matcha is made from entire tea leaves that are ground into a fine powder, allowing you to drink the entire leaf and maximise its health benefits.
The key difference between Matcha and other green teas is that in the weeks prior to harvest, it is covered with shade cloth to partially block the sun. This slows down growth and allows Chlorophyll in the leaves to increase as well as amino acids to develop (including L-theanine, a relaxant property)
This special shading process increases antioxidant content because the reduced sunlight triggers a survival mechanism in the plants, leading to increased chlorophyll production, which gives matcha its vibrant green colour and contributes to its antioxidant properties.Shading also increases the production of catechins, another group of antioxidants.
Where does our Matcha come from?
Our Matcha comes from Kyushu Island, Japan
Everyday Matcha - Yame in Saga Prefecture. The region's misty climate, fertile soil, and significant temperature differences between day and night contribute to the unique characteristics of tea from this region.
Premium Matcha - Kagoshima Prefecture. Being close to Sakura Jima Volcano, the soil is rich and full of nutrients.
Does your Matcha contain any extra ingredients?
No. It's 100% Pure Matcha Green Tea Powder with no sugar or additives that you may see in other brands.
Does Matcha Expire or Go Off?
Not really but the flavour will reduce over time as the tea ages.
For best taste we recommend storing your Matcha in an air tight, light proof container (like our Storage Jars) and keeping it in the fridge.
Once open, we recommend consuming within 3 months for best taste but Matcha continues to be fine to drink taste wise for 12 months and beyond.
How Do I Store Matcha?
Matcha is sensitive to air, light and moisture.
Our recommendation is to store in an air tight, light proof container (like our Miron Glass storage Jars) or in the resealable pouch it comes in.
Refrigerate your Matcha as soon as you receive it and keep it well sealed in the fridge to prolong freshness.
Does Matcha only come from Japan?
Matcha doesn’t legally have to come from Japan, but the cultural expectation (and quality standard) is similar to Champagne — when people say “authentic matcha,” they almost always mean Japanese matcha.
Matcha can technically be grown elsewhere, but just like Champagne, the most authentic and highest-quality matcha comes from Japan, where the careful growing methods of shading tea bushes prior to harvest and steaming and milling the tea once picked have been crafted over hundreds of years.
🍵 Matcha Benefits & Health
Why is Matcha good for you?
Due to the way Matcha is grown, processed and drunk - the antioxidant content you consume is at least 10 times higher than regular green tea.
Matcha delivers a calm energy: due to its unique combination of L-theanine + caffeine. L-theanine is an amino acid found in tea leaves, known for its ability to promote relaxation, reduce stress, and improve focus without causing drowsiness.
Does Matcha contain Caffeine?
Matcha has caffeine, around about ⅔ the amount of caffeine found in a standard coffee. The difference between the caffeine in Matcha and that found in coffee is that it is gently absorbed into your body over several hours. This gives you a far more sustained energy boost that keeps you going without a big crash or jitters.
Is Matcha Good for Weight Loss?
Drinking Matcha can help boost metabolism prior to a workout. This is because Matcha is packed with antioxidants including EGCG (epigallocatechin gallate) which:
- is a unique plant catechin in Matcha that in conjunction with the naturally occurring caffeine can assist with weight loss.
- helps your body absorb and use the fat in your body as an energy source when working out.
- works by raising your metabolism giving you the ability to burn calories faster.
- keeps your body's immune system in top condition ensuring you coming from a healthy starting point to work out effectively.
Can you drink too much Matcha?
Matcha does contain caffeine, but generally less than a cup of coffee. A standard serving of matcha has about 60–70mg, compared with roughly 95mg in an average cup of coffee. Its caffeine is released more slowly thanks to L-theanine, giving a calm, sustained boost rather than the jitters coffee can cause.
☕ 1–2 cups a day is ideal for most people.
🍵 3–4 cups can still be fine if you’re not overly sensitive to caffeine.
Everyone’s tolerance is different, so listen to your body and enjoy mindfully.
Is Matcha ok for teenagers to drink?
Yes, teens can enjoy matcha, but a little goes a long way!
- Matcha has caffeine, but less than coffee and released slowly thanks to L-theanine — so it gives a calm, focused boost instead of jitters.
- For most teens, 1 cup a day is perfect. More than that can start to add up, especially if they’re sensitive to caffeine.
- Avoid drinking it on an empty stomach to keep it gentle.
🥄 How to Prepare Matcha
Do I need special tools to make Matcha?
We recommend using something that will effectively dissolve the Matcha in hot water and ensure no lumps or clumps remain.
The best items for this are a Bamboo Whisk , Handheld Electric Whisk or Matcha Shaker.
Mixing with a spoon or standard kitchen whisk will not dissolve effectively.
Should I sift Matcha before use?
Due to static electricity, Matcha can stick together when in a pouch or jar.
Before whisking the Matcha into hot water, we recommend pushing it through a fine mesh tea sieve into your bowl or cup so the powder becomes silky smooth and fine in texture.
This will assist in producing a lump and clump free bowl of Matcha.
Do I need to soak my bamboo whisk before use?
We recommend soaking your bamboo whisk in hot water for about 1 min or so prior to use. This way the delicate prongs will soften and help protect them when in use.
What water temp is best to use?
Optimal water temperature for whisking Matcha : around 70–80°C (158–176°F).
Higher temperatures can “scald” the matcha, causing a bitter taste and reducing some of the delicate umami and sweetness.
If you don’t have a thermometer or variable temp kettle let boiling water sit for 5–10 minutes to cool to the right range before whisking.
What ratios do I use for Matcha / Water / Milk?
Our ratios for a Matcha:
- 1 teaspoon of Matcha Powder
- 30ml of hot water
- Top up with another 50ml of hot water for Usucha (thin Matcha)
Our ratios for a Matcha Latte:
- 1 teaspoon of Matcha Powder
- 30ml of hot water
- 100ml of milk of your choice
🍃 Differences between Premium & Everyday Matcha
Different Growing Regions
Everyday Matcha - Yame, Kyushu. The area's cool temperatures and heavy morning fog slow the growth of tea plants, enhancing the concentration of amino acids like theanine. This delivers exceptional sweetness, depth, and umami.
Premium Matcha - Kagoshima, Kyushu. Grown near the iconic Sakurajima volcano, Kagoshima’s tea fields thrive in nutrient-rich volcanic soil. This unique terroir gives the matcha its vibrant green colour, smooth umami flavour, and naturally sweet, full-bodied character.
Different Cultivars
Everyday Matcha - a blend of Yabukita, Saemidori and Saeakari Cultivars.
Premium Matcha - is single origin (one type of tea bush) Okumidori cultivar.
Organic / Conventional Matcha options
Our Everyday Matcha is conventional which means it is grown using standard agricultural practices rather than organic methods. Conventional matcha farms may use synthetic fertilizers to boost growth. Chemical pesticides and herbicides may be applied to protect the plants from insects or weeds.
Our Premium Matcha is Japanese Certified Organic which means no synthetic chemical fertilisers, pesticides, or herbicides can be used. Soil management must encourage natural fertility, e.g., crop rotation / composting.
Is Your Matcha Certified Organic?
Our Premium Matcha is Japanese Certified Organic.